Kundalini Yoga

Kundalini Yoga Kundalini Yoga is a dynamic form of yoga that combines breath, movement, meditation, rhythmic sound and deep relaxation. It is practical for the average person, because it works to release tension and energize in a short period of time, regardless of degree …of flexibility or experience. These classes are taught in the tradition of Yogi Bhajan whoContinue reading “Kundalini Yoga”

ReIki Crystalline Grids

Crystal Healing & Crystal Grid/Net Layouts:  Utilizing spiritual and healing properties of gemstones and crystals to bring about balance and well-being. Crystals and gemstones amplify  mental focus & clarity along with emotional and physical vitality.  Pathologies like arthritis, sprains and strains can be relieved.  There are numerous claims that they aid such in diverse areas as harmonious relationships, allergies, and spiritualContinue reading “ReIki Crystalline Grids”