Frequency Friday’s & Beyond
Group Healing Sessions with
Aromatic Crystalline Fusion Meditation with Quartz Crystal Bowls
Crystal Bowls by the Sea with Laura Painter
A Conscious Awareness Empowerment Meditation Series
Join Certified Sound Healer & Kundalini Yoga Instructor, Laura Painter, LMT for these amazing & magical meditation moments by the sea.
Shaking it up and creating a space where miracles can and do occur.. Creating a space where if you are willing you can transform and change with ease. In this dynamic series we will blend alchemical energetics such as Crystalline Sound, Breathwork, breath walks, Conscious Body Movement, Access Energy Processes & Expansion Exercises, Yoga Nidra-Style Mediations, Chanting, floating bowls & more.
Following the energy each venue creates a different magical flow ending with a free-form finale w percussion and rattles…. Inviting you to explore different possibilities to commune with the earth!!
We will begin by rhythmically connecting the breath with the flow of the tide … Synergistically connecting the cosmic breath and the celestial rhythm of the earth. Sensing the bare feet in the sand connecting body with the earth.. Connecting with and exploring an expanded space of conscious body movements. Blending the vibrational frequency of bio-sinewaves of quartz crystal singing bowls with the ebb n flow of the tide. ** Weather permitting we will swim with the bowls as we commune with the sea. Linking it all together with the universal consciousness and Expansion Exercises. Discover a deeper connection of man and sea in this magical sound healing experience… created to elevate the mind, uplift the soul, inspire the spirit and awaken the consciousness.
(Conscious Body Movement) Gently waking up the body with conscious rhythmic movements. Awakening the synergy of conscious creation joy Blending the vibrational frequency of the bio-sine waves of quartz crystal singing bowls, with the ebb n flow of the tide. ** Weather permitting we will swim with the bowls as we commune with the sea.
As we begin preparing for the Breath Walk gentle yogic warm-ups to experience a deeper connection w the Earth. Connecting with the ebb n flow of the tide. Creating a deeper Awareness of Kindness, Gratitude Peace & Calm with actualization exercises. Blending the vibrational frequency of the bio-sine waves of quartz crystal singing bowls ** Weather permitting we will swim with the bowls as we commune with the sea. Join us for this Peace Day Celebration as we universally connect one breath…. One heart… One mind…
Please bring your favorite sound instruments, drums, shakers, rattles & flutes for a free-flowing, sound-healing finale where everyone can activate healing energy for the earth. Remember to hydrate well and bring whatever you require to enjoy a two-hour meditation. Hydrate well before attending bringing along extra drinking water, blankets, swimsuit, towels, pillows, sunscreen & insect repellent.
Corporate EventsMore on Quartz Crystal Singing Bowl Meditations Create a healing meditative state bringing you into physical, emotional & spiritual balance.
SPECIAL Full Moon – New Moon – Solstice – Equinox & Eclipse Gatherings…. please check back with us for special events