~ Crystal Bowl Meditation ~
Friday July 25thAromatic Crystalline Fusion Meditation with Quartz Crystal Bowls $15 per person or 2 for $20~ @ 7p Enjoy this deeply relaxing meditation. Aromatic Crystalline Fusion with Crystal Bowls! Awaken to the experience of Intuitive Sound Healing. The bowls are tuned to a specific note which naturally resonates to each chakra. This Singing Crystal Bowl Meditation provides you the opportunity to have a transformational experience. Feel relaxed and uplifted while increasing your vibrational frequencies with the melodic bio sine waves of Quartz Crystal Bowls. After selecting our stones & AromaTherapy, lying or sitting we begin with a briefly guided meditation. preparing for deep transformation as we drift along on the frequency of Bio Sine Waves of Quartz Crystal Singing Bowls. Remember to arrive early to select your crystal :) Incorporating Gemstones of the day and Balancing Aromatic Botanicals. Reservations Recommended ~ Private Sessions Available. A Lifestyle IN Balance Lee World Center 1850 Lee Rd. Suite 214 Winter Park Crystal Bows & Pyramids sold here!
Individual classesWalk-in $15~ Pre Registered $12~ or sign up for a Class Pass - $36 / 4 Classes
Kundalini Yoga & Meditation
Thursdays 11a – 12 noonBuild Immunity, Vitality, Flexibility & Strength Learn the basics of this ancient yogic system… Kundalini Yoga: an Authentic System with immediate Benefits, a dynamic blend of postures, pranayam, mantra, music and sound meditation, which teach the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience clarity and the beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class.
Essential Stretch Yoga
Thursdays 6pEssential Yoga: Awakening the mind intended for deep meditation. Gentle yoga techniques that expand the mind & Awaken your body, mind & spirit… RE-Energize your life and enjoy the benefits of this nurturing meditation series! Deepen your understanding ~ move through blockages ~ for transform & grow. A fusion of yoga techniques including Kundalini, Hatha, Nidra, Breath and Body movement. Take the challenge and sign up for the total series!
Private Yoga Session followed by Relaxation Massage – Package $125~
Do you have your Class Pass?
Reiki Attunement Certification Classes
Facilitated by Laura & David-
Level I Certification $150~
Includes 2 Crystal Bowls Meditations during the training period
Saturday August 26th ~ 1:30 -7pLearn hands-on healing techniques for yourself, family and friends. Reiki offers comfort, and support for good health… balancing you Mentally, Physically and Spiritually. Details of the history of Reiki and examples of how you can incorporate Reiki into your daily lives. An introduction to the first symbol & how to activate it.
Reiki Level II Certification $150~
Saturday September ~ 1:30 -7p
Level II: Introduction of 2 New Reiki Symbols, Distance Healing and how to work with the emotions. Additional energetic techniques are introduced
Level III / Master Attunement: Learn how to teach Reiki and pass on attunements.
Beginning to Master Series: Personalized in-depth training of all Levels of Usui Reiki, Body Energetics, Chakras & Auras, Crystals, Grid work and more…
Private Reiki Sessions available by appointment
Includes Printed Manuals for each stage. E-manual coming soon!
Registration line now open – 407.421.2165
$150 per Levels I & II Balance due at beginning of class
Levels I & II combo class ~ $255- due at end of level 1
Registration is now openA LifeStyle IN Balance Lee World Center 1850 Lee Rd. Suite 214 Winter Park
Yoga & Meditation
Kundalini Yoga ~ Thursday’s 11a-12:15
Activate healing energy from within & discover your authentic conscious awareness. Elevating Mind, Body & Etheric Self
Essential Stretch Yoga ~ Thursday 6-7p
Enjoy a refreshing twist to your practice with this rejuvenating therapeutic session. Essential Stretch Yoga encourages rapid results.
Crystal Bowl Meditations ~ Frequency Fridays
August 8th& 22th , September 5th & 19th
$15 Walk in | $12 Pre Reg OR Monthly Class Pass Available
Bring a friend = 2 for $20
Meditation Series ~ July 16th – August 27th 7p-8:30
7 Chakras ~ 7 Weeks - $77~
Wednesday Nights – Hosted by Amy Love & Laura Painter
Individual classes $15 each
Yoga Nidra & Crystal Bowls ~ July 19th 7:30 – 9p
Gentle Yoga & Nidra Meditation followed by Crystal Bowl Sound Therapy Hosted by Ty Arnold & Laura Painter $22~
http://www.LauraPainter.net – RSVP @ 407 421.2165A LifeStyle IN Balance 1850 Lee Rd #214 Winter Park, FL 32789